I am a yoga instructor and personal fitness trainer. After I got out of the military in 2009, I found that I enjoyed helping my friends put together fitness plans and helping them work out. When I came to this realization I knew I wanted to help others live healthier lifestyles. I started practicing yoga about a year ago and loved it ever since. I got my yoga instructor certification at the Southwest Institute of Healing Arts were I still go to school for advanced yoga instruction and holistic nutrition. I also received a certification for personal fitness training through the National Academy of Sports Medicine. I am just starting on my path for knowledge as I work towards a bachelor in exercise science and yoga therapist certification. Helping others live healthy lifestyles is one of my goals. Another one my goals are to help veterans with PTSD and reintegrate after they get out of military service.