Michele has taught thousands of hours of yoga in the Midsouth since 2013 and started practicing yoga around 2000 as a runner looking for hamstring and low back relief. She loves the challenge that yoga has brought to her life physically and mentally and believes that challenge on the yoga mat has better empowered her to handle life’s storms. So what does it take to maintain a yoga practice for 25 years and counting? Consistency, curiosity and a passion for the work. Michele also studies and teaches yoga anatomy and a common refrain from her students is that they “learn so much” just being in her classes. Michele currently practices and teaches Ashtanga Vinyasa in the traditional Jois family method, studying with Manju Jois several times a year. Since 2020, Michele has been in an apprenticeship with her teacher Greg Tebb to learn everything she can about this transformative practice. Michele is also a lululemon legacy ambassador.

Winter 2026 schedule: (USA Central Time Zone)

Better Bodies Yoga, East Memphis, TN:
Mon-Fri 6am Ashtanga Mysore, Sat 8:30am Ashtanga Full Primary

Mindbody HAUS, Midtown Memphis, TN:
Wed 9:45am Ashtanga Mysore, Fri 9:45am Ashtanga 60-min Led

Privates available in person or Zoom.