Michelle Ingkavet, owner and instructor at Here and Now Yoga, has been practicing yoga since 1996 and teaching since 2010. Her diverse background spans yoga, fitness, dance, martial arts, nutrition, photography, and the performing arts. She holds a BS in Mass Media & Communications with a minor in Dance Performance from NYU, an MS in Nutrition from the University of Memphis, and certifications in Accessible Yoga, prenatal, restorative, and inclusive yoga. Michelle is passionate about helping people build strength, awareness, and balance while creating welcoming, accessible spaces for growth and connection. She also leads yoga and wellness retreats and co-owns Here and Now Yoga, Wellness & Arts Collective in Floral Park, NY.