I don’t actually remembered why I attended my first class, but I remember the class vividly. It impacted me immediately.

What I love about yoga is: I can connect internally through breath and yoke with my higher-self using my prana to calm or energize my body, mind and/or spirit.

I started to teaching yoga to: raise the vibration.

My vibe when instructing yoga is: zazzy and chatty. I love focusing on pose foundation and alignment.

A random fact about me is: I probably would die without chips, salsa and a spicy margarita.

When I’m not nama-slaying I can found: in my backyard down by the Harpeth River with my pup and a spicy marg….or in another country.

If I had a tagline, it would read: The answer is almost always, ‘When it’s right'!’

Sweaty Hugs xOxO