Teacher photo
Rachel Gunder
Madison, WI, US

Rachel is a RYT-200 teaching in and around the Madison, WI area. She also performs the marketing for one Yoga studio and another Yoga collective.

Rachel has an additional certification in Facilitating Somatic Embodiment: Skills Beyond Trauma-Informed. Currently, she offers trauma-informed Restorative, Gentle Yoga, and a Yoga/Nidra Sound Bath class at Sukha Somatics: a well-resourced studio serving marginalized populations including those affected by addiction, LGBTQIA+ folks, and BIPOC communities. She also teaches Slow Flow 60 and Yin 60 at Dragonfly Hot Yoga & Fitness, and occasionally subs at Main Street Yoga - Oregon. Independently, Rachel teaches Puppy Yoga classes monthly at a local business in partnership with a rescue organization! Her classes incorporate both grounding and strengthening techniques, modifications to the traditional asanas, and at times: pranayama and/or yogic philosophy. Rachel finds great purpose in connecting others to Yoga to help ease their suffering.

Practicing since

2013 (13 years)

Teaching since

2025 (1 year)

Current influences

Soma Yoga Institute (200-HR YTT)
Sivananda Yoga Retreat Bahamas
"Yin Yoga" by Bernie Clark
"Bringing Yoga to Life" by Donna Farhi
"Start Where You Are" by Pema Chodron
"The Yoga Sutras of Patanjali" translated by Sri Swami Satchidananda
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Class schedule

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