Rachel teaches a Vinyasa flow rooted in over 10 years of personal practice and study. Her classes blend yoga tradition and philosophy through a lens of functional movement. She incorporates elements of Astanga, myofascial release, and anatomical alignment into her flows.

As a lifelong surfer and swimmer, Rachel’s teaching style is fluid and playful, inviting students to find strength and ease through movement and breath. She speaks English, Spanish, and French.