I’m Rebecca Sue, and I teach Hatha, Vinyasa, Yin, iRest Yoga Nidra, and Restorative Yoga with an emphasis on creating balance in body, mind, and breath through appropriate challenge and rest. I have been practicing yoga since 2000 and teaching since 2009.
I am an E-RYT500 with the Yoga Alliance and received my initial training from Gina Caputo in 2009. Since then, I have been influenced by the teachings of Christina Sell, Shiva Rea, Jim Bennitt, Leslie Kaminoff, as well as several local Columbia teachers. In 2016, I completed my 500 hr training from the Circle Yoga Shala in Jasper, Arkansas, studying Yoga Therapy and Ayurveda with Matt and Holly Krepps.
I have also been a Licensed Massage Therapist in the state of Missouri since 2008, working with clients on the massage table as well as Thai Yoga Massage.
My group and private yoga classes bring awareness to the sweetness of the present moment through exploration of energetic movement and stillness.
I believe yoga has the power to transform our lives and the lives of everyone we meet. We begin again and again, each day, each practice, to redefine who we are as human beings and stewards of the planet.
Join my free Skool group (linked on my profile) for a weekly free class on Sundays!
Check out my website as well to learn more about private sessions and current Zoom classes!
Current influences
Testimonials
Class schedule