I have been practicing yoga for over 20 years and have lead over 1000 hours of classes, trainings, and workshops. Over the years, my yoga practice has evolved from a solely physical practice into a deeply connected relationship between body, mind, and being. Yoga has shown me how to be more present and open to the experiences in my life and has empowered me to live a life I truly love. It is an honor to have these practices in my life and to be able to share them with others.

I have trained directly with Baron Baptiste and holds a Level 1 Baptiste Instructor Credential. I completed a 200 Hour yoga teacher training with Jayne Young and Debbie Balise through the Sol Power Institute. I am currently enrolled in the Lit from Within Facilitator Academy with Luca Richards, Karen Torrone and Mary-Lyn Jenkins. Additional Trainings/Certifications Include: Baptiste Power Yoga Boston: Art of Assisting (Brandon Compagnone); Yin Level I (Power Yoga University); Personal Revolution Intensive (Baron Baptiste).