Teacher photo
Sarah Lively
Alameda, CA, US

A military veteran, lifelong yogi, and movement educator who believes that how we move shapes how we live. Yoga has been part of my life for over 25 years—not just as a practice, but as a way of thinking, leading, and serving.

After more than 20 years in the U.S. Air Force, I felt called to earn my yoga teacher certification to better serve veterans and their families. I’ve practiced yoga for over 25 years, but teacher training led me into deeper self-discovery and purpose. I hold a BA in Biology, a Graduate Certificate in Lifestyle Medicine, and an MS in Health and Wellness, and I’m currently pursuing a PhD in Exercise Science with a focus on biomechanics and kinesiology. My doctoral research examines the effects of yoga on veterans living with chronic pain. I believe deeply that health is our greatest wealth.

Current influences

Jill Miller
Tom Myers
Leslie Howard
Katy Bowman
No testimonials yet.

Class schedule

Find me at

AYC Cookies 🍪
We use cookies to optimize your web experience. We do NOT sell your data or use it for ads.
Manage preferences