Sondra Loring
Have been teaching yoga for over 30 years, from lineage yoga to now an inclusive practice that integrates somatic inquiry, functional movement, exercise science, poetry, politics and humor. Founded MovingPotential, a non-profit bringing yoga/meditation to prisons & jails.
Current influences
Bonnie Bainbridge Cohen, Percival Everett, Naomi Shahib Nye, Ursula K. Le Guin, Audre Lorde, bell hooks, adrienne maree brown, Holly tTrufar, Joseph Goldstein, Sasha Loring, James Mallinson, Jacob Terney,
Bio
Sondra Loring, Sadhana Founder & Director, fell in love with yoga while dancing professionally in New York City. After moving to the Hudson Valley, Sondra opened Sadhana Center for Yoga & Meditation in Hudson in 2003, and Satya Yoga Center in Rhinebeck in 2005.
Sondra is an interdisciplinary artist, bringing somatic practices, yoga, meditation, dance, science, functional movement, poetry and mantra into her aliveness and her teaching. Sondra founded MovingPotential to bring these practices to those impacted by justice, trauma and addiction. She stewards Sadhana Center for Yoga and Feathertail Farm in Hudson, NY.
My mentees
Timothy Kelleher
CYT-L3
Let’s connect!
Class schedule