After years of carrying the weight of old wounds and constant survival mode, I found my way back to myself through yoga. My journey with Edge Yoga School wasn’t just about poses—it was about healing from the inside out. Through my training and mentorship there, I learned how to release what no longer served me, quiet my inner battles, and uncover the gifts that had been buried beneath years of self-doubt. Today, I use yoga and mindfulness to help others reconnect with their own strength, calm their nervous systems, and remember who they truly are—one breath at a time.