Hi, I’m Whitney (she/her). I first discovered yoga after moving to New York in 2018. My background in gymnastics laid a strong foundation for my yoga practice—there’s something similar in the precision, balance, and awareness of movement that I love in both. I’ve always loved the feeling of moving my body and learning how to control those movements, but I’ve also learned/am learning the beauty of letting go of that control.

For a few years, I practiced Bikram-inspired yoga and explored various styles before finding my home at Kula Yoga Project in early 2023 where I completed my 200-hour training. My personal yoga practice is ever evolving and my studies inform how I move through the world each and every day. Now I’m exploring movement with curiosity, seeking to understand it from the inside out.