I started teaching yoga classes in 2012 after finishing my 200 hr Vinyasa Yoga Teacher Training in Dubai, UAE. After we moved back to Houston, TX in addition to yoga more modalities were added. Pilates, MELT, Spinal Flow Technique, Pre/Post Natal Corrective Exercise Specialist, Personal Training.....I adapted over the years to the locations where I was teaching... the journey ad experiences brought me to opening my own studio late 2021. I focus on slow movement, painfree movement, breathe and alignment most. Connecting with my clients is most important to create community, educate and learn, and have fun together while moving with ease, grace and strength.
This year I've added an additional 300 hr Yoga Teacher training, because I'd like to explore to somatic part of healing and to learn more about how the body can adapt.