Alignment-based Vinyasa teacher, genetic counselor, and KonMari™ consultant bringing breath, playful energy, and a clinically informed approach to help every student Spark Joy on the mat.
Yoga helps me shift my mindset and notice the opportunities in each moment, and I love sharing that with others. I took my first class in college and have been teaching since 2017.
Off the mat, I'm a genetic counselor with an M.S. in Genetic Counseling and an M.S. in Clinical Psychology. That training shapes how I teach: a clinically informed approach to wellness, plenty of modifications, and real care for wherever you are that day.
I'm also a Master level Certified KonMari™ Consultant, Pennsylvania's first. Yoga and KonMari™ are both practices of gratitude and joy, and whether we're on the mat or in your home, I'm excited to help you Spark Joy!
www.JoyAndSpace.com/yoga
Practicing since
2010 (16 years)
Teaching since
2017 (9 years)
Current influences
Testimonials
Let’s connect!