Yoga teacher to youth, adults, and seniors with a twenty year background in marketing, brand strategy, partnership development, & communications. Passionate about supporting communities to feel nurtured, connected, & empowered. Founder of Rhythm Yoga Co. Also, a mom.
A yoga teacher, youth yoga program founder, brand strategist, and a mom. The latter has taught, challenged, and rewarded me the most. On a daily basis I'm avid coffee and chocolate consumer, and fairly snooty about it. There are few things I enjoy more than a good dad joke and unhinged laughter. Striving to be less materialistic but not yet there. In its place I am focused on making conscious choices. Leaning into longterm purpose alignment and hoping to make people feel their best along the way. "People will forget what you did, they'll forget what you said, but people will never forget how you made them feel." - Maya Angelou
Current influences
The book OPEN, by Andre Agassi, always inspires me and I keep a copy at home but also gift copies to friends. I'm also influenced by Larry David, because he's hysterical and if I ever feel like life is too heavy anything written or directed by Larry David never fails to make me feel seen and to remind myself not to take life or myself too seriously. Lastly but not least, my dad: Pat! A zany man who has mastered the art of authentic conversation with just about anyone.
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