Restorative Flow & Sound - Collaboration with Soulful Sister Collective

Restorative Flow & Sound - Collaboration with Soulful Sister Collective

A sanctuary for Black women’s healing - where movement softens, sound restores, and soul finds rest.

Who this is for

Open to all Central Massachusetts and neighboring heart-centered practitioners, this offering is especially crafted for those called to the intersection of ritual, somatic awareness, and vibrational healing. Rooted in reverence for sacred practice and collective care, it holds intentional space for Black women seeking nourishment, restoration, and deeper connection through ceremony. Together we’ll weave gentle movement, sound, and reflective ritual practices to create a sanctuary of replenishmen

Benefits

This nourishing experience offers deep restoration, emotional clarity, and a renewed sense of connection through the healing synergy of sound and somatic practices. Blending breathwork, guided meditation, and vibrational sound, attendees will be invited to relax into a grounded space of reflection and heart-opening. This journey supports nervous system regulation, inner insight, and community co-regulation, leaving participants feeling somatically resourced and deeply renewed.

What to expect

Participants are welcomed into a nurturing, safe, and sacred space

Introduction to the 60-minute Restorative Flow experience

An Immersive soundscape Savasana Integration Collective gratitude & returning

More information

487 Burncoat Street, Worcester, MA, USA 01606

In person
Sat, Sep 27, 2025
02:00 PM–03:00 PM EDT
$

Your instructor

Teacher photo
Char Willingham
CYT-L3
Shrewsbury, MA, US
Level 3 Yoga Teacher Badge

Char is the founder of CalmWired, an immersive listening and sensory-awareness platform integrating sound, movement, meditation, and embodied practice. With over a decade of experience, her work supports presence, restoration, and deeper connection to self & environment.

Char’s work explores the intersection of sound, contemplative practice, movement, neuroscience, and embodied awareness through immersive sensory experiences designed for an increasingly overstimulated world. Drawing from yoga, meditation, somatics, restorative practices, and immersive sound, her approach supports deeper presence, perceptual awareness, and restorative connection through listening, rhythm, breath, and embodied practice. With over twenty-five years of personal practice and more than a decade of teaching experience, Char’s interdisciplinary foundation is rooted in dance, biomechanics, corrective exercise, contemplative traditions, and alignment-based yoga influenced by the Ashtanga, Iyengar, Baptiste, and Desikach...

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