Anyone who has experienced trauma and feels lost, someone who feels like they do not know their true self, and that there are many different "versions" that appear. This transformative mastermind introduces you to the principles of Internal Family Systems (IFS), a therapeutic approach that helps you understand and embrace the many “parts” within you.

In this class, you will:

-Discover the foundations of IFS and how it applies to your personal journey
- Learn to identify and dialogue with your inner parts
- Cultivate self leadership and emotional integration
- Begin the process of truly loving every part of who you are

This experience supports deep dealing, emotional clarity, and a renewed sense of wholeness.

This transformative mastermind introduces you to the principles of Internal Family Systems (IFS), a therapeutic approach that helps you understand and embrace the many “parts” within you. Through guided exploration, you’ll learn how trauma can cause these parts to fragment—and how healing begins when we recognize, accept, and compassionately reconnect with them.