I've been Called the Intensive Care Bear.

My personal Journey into Power: I began practicing yoga because I had a boss who I found to be extremely irritating. I made myself a victim of this person's management style and I was an uncomfortable and tightly-wound version of myself. Someone told me about Power Yoga and I was intrigued because I was promised that this style of yoga "counted" as a workout. While intellectually I understood there were benefits to practicing yoga, I wasn't interested in making the time for it unless it burned a lot of calories. So, I took some classes. Something weird began to happen. When I practiced Power Yoga (for me, specifically Baptiste Power Yoga), the version of me who left the studio wasn't the same irritable and blaming (and I ...