Kalā’s 200-Hour Yoga Teacher Training is designed for dedicated practitioners ready to deepen their understanding of yoga, whether aspiring to teach or simply expand their personal practice. Through a six-month exploration of philosophy, movement, sequencing, and teaching methodology, trainees develop confidence, critical thinking, and their own authentic voice. With guided practice, individualized feedback, and mentorship, the program welcomes curious students committed to learning and growth.

Our training is thoughtfully designed to balance immersive learning with real-life flexibility. It includes a blend of in-person weekends at both our Bushwick and Williamsburg studios, live Zoom sessions, and pre-recorded content. Zoom sessions and some non-physical in-person content can be recorded if trainees need to miss content due to travel, work, or other commitments. For material that needs to be experienced in person, make-up sessions can be arranged for a fee.

• Fridays: 6:00 – 8 OR 9 PM (Zoom or in-person)

• Saturdays: 10:30 AM – 7:30 PM (Zoom & in-person)

• Sundays: 10:30 AM – 6 PM (Zoom & in-person)