I'm an alignment-oriented asana teacher based in the San Francisco Bay Area with expertise in philosophy, anatomy, and yoga nidra. I'm a certified Pilates instructor and former massage and craniosacral therapist. I work in curriculum design and educational programming.

I've been practicing and teaching yoga for 20 years. I currently serve as the Direction of Education for Folk Yoga School and a member of the teacher training faculty. My background is primarily in alignment-based yoga, specifically Anusara yoga. I also studied with wonderful flow teachers who emphasized power, precision, and intelligent sequencing. Nowadays, it's hard for me to say exactly what “style” I teach — it's always evolving. I also worked as a licensed massage therapist for a decade, and I trained and currently work as a comprehensive Pilates instructor. Both of these modalities have a strong influence on the way I approach movement. Over the years, my practical interests in yoga have moved in the direction of pran...