Mindful Teatime

Name: Mindful Teatime
Start: 2026-11-01T13:30:00-05:00
End: 2026-11-01T15:30:00-05:00
Location: Mindful Teatime

Creating Lasting Rituals

Who this is for

Albuquerque individuals who want to learn more about mindfulness, their own personal mindfulness preferences, and how to incorporate tea into a daily mindfulness ritual.

Benefits

In this two hour workshop, you will experience the following:

Learn about tea-making as a calming process.
Tea tasting with intention
Learn different mindfulness techniques.
Collect personal evidence about what makes mindfulness successful for you.
Gather tools to move through the holidays with joy and peace.
Create a personalized plan for your daily ritual.

What to expect

More information

A ritual is a set of actions done in the same way every time. When practiced intentionally, a ritual can enhance the well-being of your day. Join Spring (Lotus Tree Herbal) and Danielle (The Salty Blossom) as we learn how to create and commit to our very own 10-minute mindful practices. In this workshop, we will combine the crafts of tea, breathwork, and other mindful practices. We will all walk away from this workshop with your personalized ritual that works best for your life.

The Salty Blossom

1321 Eubank Blvd NE, Albuquerque, NM 87112, USA 87112

In person

Sun, Nov 1

11:30 AM–01:30 PM MST

$40.00

Your instructor

Danielle Parker

CYT-L3

Albuquerque, NM, US

Danielle Parker owns The Salty Blossom in Albuquerque, NM, where she teaches yoga, leads a variety of yoga and mindfulness workshops, and offers Reiki and Akashic Records sessions. She is an avid reader who thrives when ancient knowledge, philosophy, and current science converge.

Danielle Parker is the owner of The Salty Blossom in Albuquerque, New Mexico, where she teaches mindful vinyasa, yin and gentle somatic yoga. She holds a 500-hour Yoga Alliance certification (RYT 500) and trained in the lineage of Swami Satchidananda. Danielle came to yoga through meditation. A college course on meditation in Indian culture sparked her practice, and more than a decade later yoga brought her back to it through the connection of body and breath. Her classes focus on alignment, choice and curiosity, with plenty of humor. She encourages students to listen to their bodies, ask questions, and learn anatomy and philosophy along the way. Before opening The Salty Blossom, Danielle spent 20 years in middle and high sch...

American Yoga Council