Holiday Reset
Relax & Restore
Who this is for
All levels welcome! No yoga experience required.
Benefits
One holiday is over but the next is just beginning! Let's work on releasing chronic tension and calming our nervous systems in this 90 minute oasis.
What to expect
This class will combine gentle somatic yoga, restorative poses, and yoga nidra. The perfect cocktail for this time of year. Absolutely no yoga experience needed to enjoy this class!
More information
1321 Eubank Blvd NE, Albuquerque, NM 87112, USA 87112
In person
Sun, Nov 29
04:30 PM–06:00 PM MST
$35.00
Your instructor
Danielle Parker
CYT-L3
Albuquerque, NM, US