Winter Solstice Yoga Mala
108 Sun Salutations
Who this is for
Benefits
Let's welcome in winter with this yoga mala! This class consists of 108 sun salutations. Completing 108 sun salutations is known for producing wonderful results: increased clarity, expansion of mind/spirit, emotional catharsis, and a deep sense of connection.
Although this sounds daunting, Danielle will break this into sections, creating a manageable class with short breaks, modification, and a deep stretch at the end.
What to expect
More information
1321 Eubank Blvd NE, Albuquerque, NM 87112, USA 87112
Hybrid
Sat, Dec 19
11:00 AM–12:45 PM MST
$25.00
Your instructor
Danielle Parker
CYT-L3
Albuquerque, NM, US