Yamas and Niyamas: Ancient Wisdom for Modern Work

Yamas and Niyamas: Ancient Wisdom for Modern Work

A year-long monthly book club

Who this is for

Everyone! This book club will take one chapter per month from the "Yamas and Niyamas: Ancient Wisdom for Modern Work". Join all or just pop in when you can. The book is available from all major booksellers - author Kimberly Kayler

Benefits

What is the path to a smoother, more ethical business didn't start with a strategy session, but with self-awareness? No matter what type of work you do -- volunteer, teach, corporate, healthcare, or yoga teacher -- you'll benefit from exploring the Yamas and Niyamas through a modern lens, exploring how we can apply this ancient wisdom to today!

What to expect

January - preface, Chapter 1 (Ahimsa)

February - Chapter 2 (Satya)

March - Chapter 3 (Asteya)

April - Chapter 4 (Brahmacharya)

May - Chapter 5 (Aparigraha)

June - Chapter 6 (Saucha)

July - Chapter 7 (Santosha)

August - Chapter 8 (Tapas)

September - Chapter 9 (Svadhyaya)

October - Chapter 10 (Ishvara Pranidhana)

November - Case Study and Wrap-Up

More information

No worries if you miss a session - just join when you can. This is a low pressure book club. Even if you haven't read the chapter, please come as I'll review the Yama/Niyama, discuss how the ancient wisdom applies to the work we do today, and then highlight some ways to explore more.

Live online
Wed, Apr 7, 2027
01:00 PM–01:45 PM EDT
$7.00

Your instructor

Teacher photo
Kimberly Kayler
CYT-L3
Level 3 Yoga Teacher Badge

Kimberly Kayler founded Find Your Edge Yoga, where a former marathoner teaches deep stretch yin, restorative and fusion classes for athletes and leads a 200- and 500-hour Yoga Alliance teacher training.

A former marathon runner, Kimberly was drawn to yoga as a complimentary workout on her off days. She soon discovered that yoga wasn’t simply a way to work her body, but to heal her mind and soul. A graduate of a program that specializes in working with veterans as well as others with chronic pain and/or depression, she has both her 200 and 500 hour Registered Yoga Teacher (RYT) certificates and additional training in yin, restorative, Ayurveda, and yoga for athletes. In addition to her yoga training, Kimberly is certified in Crossfit Mobility, PiYo, TRX yoga, Body Balance Barre method and Mat 1 Pilates. She also is iRest certified. Kimberly operates two licensed programs through Yoga Alliance for teacher training – a 200 and a ...

Register now
AYC Cookies 🍪
We use cookies to optimize your web experience. We do NOT sell your data or use it for ads.
Manage preferences