This retreat is a sanctuary for those who wish to venture inward, replenishing their well of curiosity and care for the body mind and spirit through yoga asana and meditative practices

If you have a body that breathes, you are welcome here with open arms. This retreat is for all levels and experience of yoga practitioners.

• Time and space to slow down and be held by the beauty of Menorca in full springtime bloom.

• Yoga and meditation that nurtures the body, soothes the mind, and tends to the nervous system.

• Strong postural morning practices to open, strengthen and move.

• Deeply restorative evening practices to nourish and rebalance the nervous system.

• Time for walks though restored palace gardens, wild flower filled trails, blissful spa treatments.

• 5 nights of true retreat.

• Time and space to pause and replenish as you absorb the profound beauty of this Mediterranean island and discover a wild and preserved nature in a unique place full of history.​

• We will deepen in our practice of compassionate inquiry and embodiment.

• Luxury accommodations at Santa Ponsa for 5 nights

• 3 healthy and delicious meals per day

• 2 spacious and integrative daily yoga practices (morning and afternoon) which will include: 

  • asana, pranayama, meditation, community circle, evening restorative and deep relaxation Yoga Nidra

• Time for personal rest, self-reflection, as well as restorative time in nature and community

• Afternoon siesta and free time to explore local Menorcan culture!

Flights/transportation to and from retreat venue, optional excursions and tours, spa treatments and massages not included in retreat price.