This 22-hour training has a prerequisite of step 1 and at least one other Grounded Kids training step. You’ll learn how to bring yoga into schools, shelters, and one-on-one sessions with trauma-sensitive class design. You’ll explore how to teach anatomy in ways that make sense to kids, and study the chakra system through the lens of developmental and behavioral patterns.

1. Gather to collaborate, complete and celebrate your Quest for Elevation.

2. Introspection and conversations to inspire best practices when teaching yoga to children.

3. Trauma Sensitive yoga training based on up-to-date research and expertise in the field.

4. User friendly information about PTSD and neurological changes that occur from trauma, chronic pain and recurrent stress.

5. Proper technique and reasons for manual adjustments.

6. For the complete list of 11, please go to groundedkids.com.

What is Included:

• Your printed Step 4 Training Manual

• Grounded in Color Curriculum

• Small Poster (14x14)

• Chakra Pose Posters Indigo & Purple

• Chakra Color Code Posters Indigo & Purple

• Focus In Time School Curriculum

The training also covers stress, pain, and nervous system response, with practical strategies for supporting regulation through movement and breath. You’ll complete the Quest for Elevation™, reflect on your values, write your mission, and begin mapping out how to bring your teaching into communities with professionalism and purpose.