Dynamic Yoga Anatomy: Breathing
Unlock the Power of Your Respiratory System
Who this is for
Study the forms and functions of the respiratory apparatus - from the sinuses to the respiratory diaphragm - and understand its effects on health, wellbeing, and yoga practice. Yoga teachers and serious yoga students will learn
respiratory anatomy (sinuses to the respiratory diaphragm)
they key to nervous system regulation
signs of respiratory issues
what to look for when troubleshooting obstacles to free breathing
pranayama techniques for beginners, and beyond
Benefits
Learn about the forms and functions of respiratory system, pranayama techniques for mood and mental clarity, and how to troubleshoot common breathing and sinus issues so you can feel the difference free breathing makes in your yoga practice.
What to expect
Weekend 1: Respiratory Anatomy and the Breath Cycle
Weekend 2: Breath Assessment in Asana and Respiratory Pathology
More information
All participants receive a fully illustrated handbook. Bring a mat and something to take notes with.
17451 Bastanchury Rd ste 101b, Yorba Linda, CA 92886, USA 92886
Your instructor
