Yoga Teacher Training Connecticut | 200hr Kaia Yoga
Love hot yoga and ready to take your practice, or your teaching, to the next level? This training is for you.
Who this is for
For students ready to fully immerse in the path of yoga.
• Dedicated practitioners seeking depth beyond classes
• Those feeling called to teach or lead from experience
• Students wanting to study yoga as a complete system
Not designed for casual or drop-in practice
Benefits
• Establish a strong, embodied personal practice
• Build confidence in alignment, sequencing, and cueing
• Gain a grounded understanding of yoga philosophy
• Learn to teach with integrity, presence, and care
• Become part of a supportive, lifelong yoga community
What to expect
• Asana study with alignment and anatomy
• Breathwork, meditation, and mindfulness practices
• Yoga philosophy, history, and ethics
• Sequencing, teaching methodology, and practice teaching
• Group discussion, reflection, and integration
More information
877 Post Rd E, Westport, CT 06880, USA 06880
Your instructor
