This event has passed.

Japa Meditation 30 Day Journey

Ready to start the 2026 New Year with clarity, peace and powerful intention

Who this is for

This is a 30 day Japa Meditation & Manifestation Journey. You can start today or anytime with the direct access link to join Wellness Director, Debbie Sheme. This scared practice uses Mala beads and blends mantra repetition, Pranayama, intention setting and more. This is a seated practice with meditations. All ages and levels are welcome. Learn how to calm the mind, raise your vibration, and create consistent spiritual discipline for clarity and purpose. Perfect for you for this new year.

Benefits

Perfect for beginners or seasoned meditators. You will learn how to lower your stress levels as you learn how to use Mala beads during meditation.

What to expect

This is a self passed journey but you will have access to several free live zoom sessions with Wellness Director, Debbie Sheme.

More information

https://pilatesyogaloft.teachable.com/p/mala-meditation-creation-course

200 Malaga St, St. Augustine, FL 32084, USA 32084

Live online

Thu, Jan 1-Sat, Jan 31

11:00 AM–11:00 AM EST

$88.00

Your instructor

Debbie Sheme

CYT-L3

pilatesyogaloft.com

St. Augustine, FL, US

Founder of Pilates & Yoga Loft in St. Augustine. 25+ years teaching yoga and pilates.

Debbie Sheme is the proud owner of the Pilates Yoga Loft in Saint Augustine, FL. Also, she owned Sanibel Pilates & Yoga on Sanibel Island, FL. She is married to her husband Mark for over 25 years. Debbie absolutely loves being a mom and enjoys all the kids she mentors in her life. She is very passionate about empowering clients with health and wellness at her studios as well as guest teaching at many locations in the US. Debbie's Ballet, modern dance and Pilates background grew at the University of Arts in Philadelphia, PA in dance and choreography. She danced professionally for many years but now finds her greatest joy in teaching others. As an educator, Ms. Sheme draws on many years of experience! She traveled and studied i...

American Yoga Council