Heart-centered multi-discipline teacher of over 15 years in Wilton, CT.

No stranger to change and uncertainty, Anna Louise approaches her own practice and teaching with built-in compassion and understanding. Born and raised in the north of England, Anna Louise moved to the United States in 2007 with little more than a job and a suitcase of clothing. Over the subsequent years she found herself in constant flux, changing jobs and states multiple times while becoming a mother and a wife. Along the way Anna Louise developed a deep love of Vedic studies. She holds certifications in the power, yin, heated, children’s yoga and yoga sports science, all of which she has taught since 2012. In 2014, she became an Urban Zen Integrative Therapist, through which she had the privilege to provide comfort at an en...