Yoga practitioners interested in deepening their practice with tools beyond asana in a beautiful setting where they can disconnect from daily life to connect to their values and Self.

Take a deeper dive into your yoga practice in Bocas del Toro, Panama! Spend 8 days, 7 nights at Azul Paradise on the Caribbean Coast of Panama, a stunning, luxurious tropical backdrop from which to disconnect from the distraction of everyday life to connect with your yoga practice and what’s truly important to you. This retreat is all about deepening your practice and expanding your understanding of how to live your yoga, in a setting that is deeply relaxing, heart-opening, and nourishing.

• Daily morning yoga practice and guided meditation

• Daily evening yoga practice of yin or restorative

• Workshop and lecture related to philosophical teachings from the Upanishads and Sutras on self-compassion, impermanence and personal responsibility

What's Included:

• 8 days & 7 nights at Azul Shala, an overwater bungalow resort in Bocas del Toro, off the Caribbean coast of Panama

• Ground transport & boat taxi to and from Bocas del Toro airport to Azul Shala

• Three fresh meals daily, including fresh morning smoothies and a glass of wine with dinner

• Daily yoga & movement on a covered, ocean-facing private beach deck

• Education on yoga philosophy, meditation and practices to support your growth

• Mangrove Tunnel Sloth Excursion

• Group beach bonfire