I bring over a decade of teaching experience rooted in both personal practice and professional instruction.

Rewriting Scripts. Redefining Freedom. Restoring Intention. Kerry Steuart is an Air Force Gulf War Veteran, Public Speaker and a Yoga Teacher who helps people reclaim their agency through trauma-informed yoga, mindfulness, and intentional living. With a Bachelor’s degree in Business Management and a background grounded in discipline and service, Kerry blends structure and compassion to support sustainable transformation on and off the mat. After retiring in 2014, Kerry faced chronic pain and PTSD and discovered that healing isn’t about avoiding discomfort, it’s about learning to lead yourself through it. What began as a personal search for relief became a mission: helping others shift from survival mode into strength, clarity...