Kids & Family Yoga classes are for children and their caregivers who want to move, play, bond, and breathe together in a fun, mindful, and supportive space. It’s perfect for families looking to connect, reduce stress, and explore yoga through games, imagination, and joy—no experience needed!

Kids & Family Yoga classes benefit children, families, and the wider community by fostering physical health, emotional resilience, and strong connections. Children gain improved focus, coordination, and emotional regulation; families strengthen their bonds through shared mindful movement and play; and the community benefits as these individuals carry forward greater empathy, calm, and positive energy into their relationships and daily interactions.

Kids & Family Yoga Class Agenda • Warm-up with playful movement and breathing exercises • Engage in fun, imaginative yoga poses and partner stretches • Explore mindful games and creative dance • Practice calming breathwork and gentle stretches • End with a relaxing guided meditation or quiet rest

About My Yoga Classes and Healing Circles I offer Kids & Family Yoga classes in partnership with the City of Henderson Parks & Recreation, creating a fun, safe, and inclusive space where children and their caregivers can connect through movement, breath, and play. Additionally, I teach yoga sessions through local schools’ SafeKey programs, helping children find calm, focus, and joy after the school day. For adults, my Moms & Ladies Yoga sessions are also hosted through Parks & Recreation, providing a nurturing environment for women to restore, strengthen, and connect with themselves and each other. Beyond these community programs, I hold Soul Healing Circles in a cozy rented yoga studio space in the Las Vegas area. These circles are heart-centered gatherings designed to support emotional healing, self-expression, and sisterhood through movement, meditation, journaling, and soulful connection. Whether through community partnerships or intimate studio spaces, my mission is to bring accessible, trauma-informed, and joyful wellness experiences to families and individuals across the Vegas area.