Yoga practitioners and Yoga therapists who want to improve their anatomy knowledge and function, gain greater skills in assessing and problem solving, and add self-help programs into their existing practices.

This certification uses the Yamuna AnatomyU® program to guide the you through the muscle chains, working each muscle to lengthen, tone, release and restore muscle memory and function. You learn how to build each consecutive muscle in an area of the body and see the importance of each muscle in building the entirety of the body. Using your own body as your laboratory, your self-study brings you to a level of expertise in knowing how the body’s structure is put together.

The combination of AnatomyU® and Yamuna® Body Rolling prepare you to be able to teach all the basic lines of YBR® to both group classes and individuals. In most cases basic YBR classes help people to greatly improve their alignment, range of motion, and structural problems.

contact Michelle@elevateathens.com for more information