The Body of Yoga | Asana • Anatomy • Sequencing • Alignment Intensive for Teachers
Immersive continuing education intensives designed to inspire your teaching, deepen your knowledge, and transform your path as a teacher.
Who this is for
200-hour certified yoga teachers ready to refine and expand their teaching
Those who want to feel more confident with alignment, cueing, and class planning
Anyone beginning the pathway toward their 300-hour certification
Benefits
Functional Anatomy & Alignment–Go beyond memorizing muscles; learn how the body really moves, adapts, and responds in practice.
Break down postures from forward folds to backbends with a focus on variations, safety, and intention.
Master intelligent sequencing to a peak pose, energetic arc, or thematic focus.
Explore the Yoga Sutras, Sankhya philosophy, and how ancient wisdom supports the modern classroom.
Refine your cueing, apply creative language, and develop your own authentic voice.
What to expect
More information
Format + Schedule:
Three Weekends (Saturday 11—6:30 + Sunday 10—5:30)
Jan 31—Feb 1
Feb 21—22
March 28—29
Wednesday Evening Sessions for integration and practice teaching 7-8:30pm, held weekly via Zoom
One-on-one Mentorship with both Jen Sloan + Lisa Luther
1620 US-1, Tequesta, FL 33469, USA 33469
Your instructor
