This 50-hour immersive training is designed for yoga teachers and dedicated students who are ready to explore the art of slowing down. Through immersive practice, the study of anatomy, and philosophical inquiry, you’ll learn to skillfully lead Yin Yoga classes with confidence, clarity, and heart.

​E-RYT 500 Alicia Sweeney will serve as Lead Trainer, and Guest Faculty Dr. Sara Poldmae will lend her expertise and guidance as a Doctor of Acupuncture and Chinese Medicine.

Whether you're looking to enrich your teaching or deepen your personal practice, this training offers the tools to cultivate greater presence, patience, and inner awareness.

• 40 in-person training hours with Alicia and Sara

• 5 in-studio classes (non-members receive a 5-class pack good for classes with Alicia and Sara)

• 5 hours of electives

• A printed training manual

• CEUs with Yoga Alliance and CEs with American Yoga Council

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Not included:

• Required and suggested readings

• A journal for practice logs

​WEEKEND 1:

March 27th, 6:00 pm - 9:00 pm

March 28th, 10:30 am - 7:30 pm

March 29th, 10:30 am - 6:30 pm

WEEKEND 2:

April 17th, 6:00 pm - 9:00 pm

April 18th, 10:30 am - 7:30 pm

April 19th, 10:30 am - 6:30 pm