The Power of Breath: A Pranayama Workshop
In this 90-minute experiential workshop, we’ll explore the yogic practice of pranayama through gentle movement and guided breathwork.
Who this is for
This workshop is open to both beginners and those with experience who want to deepen their relationship with the breath.
Come curious. Leave grounded.
Benefits
Breathe Deep: A Pranayama Workshop
Your breath is one of the most powerful tools you have for calming the mind, restoring the body, and regulating the nervous system.
What to expect
In this 90-minute experiential workshop, we’ll explore the yogic practice of pranayama through gentle movement and guided breathwork. You’ll learn the foundations of conscious breathing and experience up to three different pranayama techniques designed to support relaxation, clarity, and balance.
More information
If attending online, please be prepared to be engaged with your camera turned on
Zokawa: The Center of Happiness
1968 W Main St, Muncie, IN 47303, USA 47303
Your instructor
