I am an instructor who teaches correct setup for postures in a traditional setting to build strength and confidence. I allow the practice to fit each student so they can find focus.

ERYT500, YACEP Owner/Director of Training Pranayama Teacher Ayurvedic Health Educator After years of attending yoga classes and having two beautiful boys, Andrea became a Registered Yoga Teacher (RYT) through Yoga Alliance under the direction of Donna Dyer and continued her training at Three Rivers Yoga Institute where she received her RYT500. She has found that regular practice has helped her become a better mother, wife and member of the world community and she loves to share what she has learned with others. Andrea teaches with an eclectic mix of styles with a playful and lighthearted attitude. She has studied the Hatha tradition, with influences of Iyengar, Ashtanga, Anusara and YinYang Yoga. She founded Sangha Cente...