You and the History of Yoga

trace the roots of your yoga "family tree"

Who this is for

The material in this workshop is suitable for curious yoga practitioners as well as yoga teachers.

Benefits

What to expect

this engaging two-hour workshop will help you trace the roots of your yoga "family tree" in a way that makes yoga history personal and relevant to you. Tara's dynamic lecture style and generative questions guide you through the complicated history of modern postural yoga practices in a fascinating yet accessible way.

More information

This workshop includes lecture/presentation, as well as personal reflection and discussion. You'll receive comprehensive handouts and a recommended reading list. We will not be practicing any asana. Yoga Alliance CEUs are available for registered yoga teachers

3838 Northampton St NW, Washington, DC 20015, USA 20015

In person
Sun, Apr 12
01:30 PM–03:30 PM EDT
$45.00

Your instructor

Teacher photo
Tara Lemerise

Aka Tara Huber

Level 3 Yoga Teacher Badge Level 3 Yoga Teacher

Rockville, MD, US

Yoga history & philosophy, accessible Hatha Yoga and Restorative Yoga with an online studio and in-person classes, workshops, and training in the Washington, DC metro area

Hi there! ​My name is Tara Lemerise and I've always been a seeker. ​ What I've been seeking has changed over time but the vast tradition of yoga has always offered me whatever I've been seeking.What I've wanted and needed has changed over time. ​​ And I've always found what I was seeking in yoga. ​I discovered yoga when I was in college in 1999. Over the past 25+ years of yoga study and 20+ years of yoga teaching, I've engaged with many different styles of yoga including Ashtanga, Anusara, Iyengar, Kriya, Restorative and Yin. I'm currently studying to be a Sanskrit translator. I have great love and reverence for all styles and systems! A class with me will include a philosophy talk, somatic movement and biomechanical explorat...

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