The Practice of Giving and Receiving

The Practice of Giving and Receiving

Partner Yoga Playshop

Who this is for

Enhance communication and build trust with a partner while practicing gentle yoga poses together. Partner Yoga can increase range of motion and facilitate deeper stretching. It also improves strength, balance and relaxation. We will explore seated, standing and reclined yoga poses.

Benefits

What to expect

More information

14 W Main St, Middletown, MD 21769, USA 21769

In person
Sat, Apr 25
02:00 PM–03:30 PM EDT
$45.00

Your instructor

Teacher photo
Elaine Lewis
Level 3 Yoga Teacher Badge Level 3 Yoga Teacher

Middletown, MD, US

Vinyasa, Gentle, Chair Yoga Teacher based in Middletown, Maryland.

Hi there! Here's a little info about me - I have been practicing yoga for over 30 years and began teaching in 2013. I completed a 200-hour Teacher Training Program with Jala Yoga in Shepherdstown, WV. I have received further training in Yin, Trauma Informed and Restorative Yoga. In 2024 I completed a 300-hour Advanced Teacher Training Program offered by Christa Mastrangelo Joyce with a focus on cultivating curiosity, adaptability, and engagement in the practice of yoga. I am recognized by Yoga Alliance as E-RYT 200, RYT 500 and YACEP, which means I am a Registered Yoga Teacher with over 500 hours of yoga teacher training, over 1,000 hours of teaching experience and am a Yoga Alliance Continuing Education Provider. I am an am...

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