This retreat is for anyone desiring more peace of mind and improved comfort and mobility in their body. It's open to all ages and abilities, but generally, people over 45 are drawn to this practice for its attainable, practical results.

Avita uses doable shapes, not poses, to activate a healing and remodeling process in all the major joints in the body. Avita is very different from all other forms of yoga, and you will leave the retreat with a newfound skill: how to source healing sensation to generate healthy movement and lasting peace of mind.

Grand View Lodge Retreat

with Jeff Bailey

October 4-9, 2026

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Sunday October 4

4:00 - 5:30 pm **Opening gathering Gull Lake Conference Center

6:00 - 7:00 pm  Dinner Headwaters Main Lodge

7:00- 8:00 pm Avita Yoga Class with Jeff Gull Lake Conf.

8:00 - 8:30 pm Review of schedule Q/A

8:30 - Free Time

Monday October 5

8:30- 9:45 Avita Yoga class with Jeff Gull Lake Conf.

10:00 - 10:45 Breakfast/Brunch Main Lodge

11:00 - 4:00 Free time

1:00 - 2:30 Break Out - Hands and Feet Gull Lake Conf.

4:00 - 5:15  Avita Yoga Class with Jeff Gull Lake Conf.

5:15 - 6:00 Free Time

6:00 - 7:15 Dinner Freddy’s

7:30 - 8:30 Evening Discussion with Jeff TBD

Tuesday October 6

8:30 - 9:45 Avita Yoga Class with Jeff Gull Lake Conf.

10:00 - 10:45 Breakfast/Brunch Main Lodge

11:00 - 4:00 pm Free time

1:00 - 2:30 Break Out - Shoulders/Neck Gull Lake Conf.

4:00 - 5:15 Avita Yoga class with Jeff Gull Lake Conf.

5:15 - 6:00 Free Time

6:00 - 7:15 Dinner Gull Lake Buffet

Wednesday October 7

8:30 - 9:45  Avita Yoga Class with Jeff Gull Lake Conf.

10:00 - 10:45 Breakfast/ Brunch Main Lodge

11:00 - 4:00 Free Time

4:00 - 5:15 Avita Yoga Class with Jeff Gull Lake Conf.

5:15 - 6:00 Free Time

6:00 - 7:15 Dinner Bar Harbor (off-site)

7:30 - 8:30 Evening discussion with Jeff TBD

Thursday October 8

8:30 - 9:45 am Avita Yoga Class with Jeff Gull Lake Conf.

10:00 - 10:45 Breakfast/ Brunch Main Lodge

11:00 - 4:00 Free Time

4:00- 5:15 pm Avita Yoga Class with Jeff Gull Lake Conf.

6:00 - 7:15 Dinner Italian Garden

Friday October 9

8:30 - 9:45 am Avita Yoga Class with Jeff Gull Lake Conf.

10:00 - 10:45 Breakfast/Brunch Main Lodge

11:00 Departures

Avita Yoga classes and Breakout Sessions are in the Gull Lake Conference Center

Thursday evening dinner is off-site - transportation arranged.

Monday and Wednesday Evening Discussions with Jeff - location TBD

Avita practice to restore joint health and mobility

Discover healing sensation as a doorway to lasting inner peace

Two evening satsang discussions to clarify the mind

Optional breakout sessions for specific body parts

Plenty of time for relaxation, spa, and lake time.