Therapeutic Yoga

Therapeutic Yoga

Realign with the Divine with Marni Task

Who this is for

Dedicated yoga practitioners and yoga teachers.

Benefits

The body is a matrix of memory and moving parts. The body keeps score of every bump, bruise and emotional triumph and treasure. In this weekend together with MARNI TASK we will weave our way through the body investigating where we’re still stuck and where we are able to unwind the wonder hidden in every cell of our being. Expect to breathe, move, and be with yourself.

What to expect

Saturday, APRIL 11:
9:00 am-9:45 am: Therapeutic Yoga Practice
10:00 am-12:30 pm: Intro to Therapeutic Yoga and Ways to Realign your Body
1:30-4:00 pm: Hands on Therapeutic Yoga

Saturday, APRIL 12:
10:00-10:45 am: Therapeutic Vinyasa
11:00 am-12:00 pm Pranayama, Meditation, Philosophy discussion
1:00-3:45 pm: How to Make a Yoga Class Therapeutic

More information

Guided by Marni Task: In 1987 as part of my acting training at NYU’s Experimental Theater Wing in Paris I was introduced to Yoga. A few years later I met my teacher Sharon Gannon and from that moment on I was hooked! I became a diehard Jivamukti yoga student, or as I like to say, “a trying to live softly, Jivamukti Yoga student!” I began teaching in 1995 and became a Certified Jivamukti Yoga Teacher in 1997. While teaching in the Hamptons I was introduced to Anusara Yoga...

World Peace Yoga

268 Ludlow Ave, Cincinnati, OH 45220, USA 45220

In person
Sat, Apr 11-Sun, Apr 12
09:00 AM–03:45 PM EDT
$140.00

Your instructor

Teacher photo
Anna Ferguson
Level 3 Yoga Teacher Badge Level 3 Yoga Teacher

Cincinnati, OH, US

Teacher of meditation and accessible-oriented asana, including Yoga Basics, Chair Yoga, Yin-Restorative, and Vinyasa for over 20 years. Author of World Peace Yoga: Yoga for People Who Breathe.

Anna Ferguson has been studying and teaching yoga, meditation, and mindfulness practices as a path to liberation for over twenty years. She is the co-creator of World Peace Yoga, a school of yoga that encourages following intuition and acting with compassion to create a more peaceful world. On her quest to inspire individuals to manifest the most exquisite version of themselves, she wrote, World Peace Yoga: Yoga for People Who Breathe. In her book, readers learn tools for creating inner peace through a variety of self-care practices, including breathing, meditation, and posture techniques, as well as plant-sourced living. Anna is the director of World Peace Yoga’s Teacher Training and Personal Spiritual Growth programs and w...

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