Neuroscience-Informed Yoga Teaching™: Beyond the Shapes

Neuroscience-Informed Yoga Teaching™: Beyond the Shapes

Student-Centered Teaching Beyond the Shapes

Who this is for

Who this is for:
Yoga teachers committed to evolving how they teach by understanding how students learn.

Not for:
Pose-driven or technique-only training.

Benefits

  • A clear framework for understanding how students learn in real time

  • Practical tools to improve focus, safety, and engagement in your classes

  • A more intentional approach to sequencing, pacing, and instruction

  • Greater confidence in working with different student needs and responses

What to expect

More information

This course shifts the focus from what is taught to what is actually received. Explore how attention, readiness, and environment shape students’ ability to take in instruction, and how to adjust your teaching in real time so more students can access the intended benefits of the practice.

On demand
$

Your instructor

Teacher photo
Valerie Lucas

Aka Valerie Ugrinow

Level 3 Yoga Teacher Badge Level 3 Yoga Teacher

St. Augustine, FL, US

Neuroscience-informed yoga educator and mentor specializing in state-aware cueing, intelligent sequencing, and sustainable capacity-building in modern yoga teaching.

Valerie Lucas is a neuroscience-informed yoga teacher, educator, and curriculum designer dedicated to strengthening the foundation of modern yoga education. She integrates nervous system science into cueing, sequencing, and class design to support regulation, readiness, and sustainable capacity-building. Valerie is the author of Neuroscience-Informed Yoga Teaching and the creator of the Neuroscience-Informed Yoga Teaching™ Professional Certification, equipping teachers to align instruction with how students actually learn and integrate over time. Over the course of her career, Valerie has designed and led national teacher training programs across more than 200 locations, mentoring educators at every stage of development. Her w...

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