This training is designed for yoga teachers, movement educators, and practitioners who want to deepen their understanding of the pelvic floor and its role in movement, stability, and overall well-being.

It is especially valuable for those interested in exploring the connection between the pelvic floor, fascia, breath, and core integration in a practical and embodied way.

While this training focuses on your own learning and embodiment, the insights you gain can naturally enrich your teaching.

A clearer understanding of pelvic floor function, coordination, and its connection to the whole body can support more precise cueing, help reduce unnecessary tension, and create a more integrated and supportive experience for your students.

American Yoga Council members are eligible for a USD 50 discount. Please email LUISA@FRANKLIN-METHODE.CH to receive your discount code.