Myth, Mantra, Mudra, Meditation
Awaken your inner mystic
Who this is for
DC-Maryland-VA area yoga teachers and students who are interested in learning more about the mythological traditions behind the practice of yoga
Benefits
Understand how a mythological framework can help inform your living life to the fullest
Practice asana, mudra, mantra, and meditation in a retreat-like atmosphere
Learn how to incorporate mythic themes into your yoga teaching
What to expect
Introduce 3-5 mythological characters throughout the weekend
Learn relevant stories
Practice asana with themes from the myths
Practice mudra
Practice mantra in both kirtan and meditation
Journal or otherwise work with the themes to discover how they are relevant in your life and your teaching
More information
8950 MD-108 suite 109, Columbia, MD 21045, USA 21045
In person
Sat, Jul 11-Sun, Jul 12
12:30 PM–06:15 PM EDT
$260.00
Your instructor