Touch is one of the most powerful tools a yoga teacher has — and one of the most underused. If you've been trained to assist but find yourself holding back, second-guessing, or skipping it altogether, this weekend is for you.

Over three transformative days, you'll go from uncertain to confident — turning hands-on assisting from something awkward or interruptive into a seamless, meditative part of your teaching.

This weekend is for current yoga teachers or 200 hour graduates.

What You'll Walk Away With

• The confidence to assist live classes across multiple styles

• A clear internal "yes or no" around touch — for you and your students

• Practical frameworks for consent, boundaries, and Brahmacharya

• Skills to mindfully enter, assist, and exit without disrupting flow

• A nuanced understanding of when — and when not — to assist

Friday, June 12 | 5:30–8:30 PM

• MEDITATION: Pranamaya- Boundaries and Balance

• Introductions & Expectations

• JOURNAL & DISCUSSION: Consent, boundaries & Brahmacharya frameworks

• PRACTICE: Savasana sequence

• REFLECATION: Journal & Discussion

Saturday, June 13 | 1:00–8:00 PM

• MOVEMENT: Pranamaya energy warm-up

• INVERSIONS & BACKBENDS— pros, cons & considerations (headstand, handstand, shoulderstand & full wheel)

• REFLECTION & DISCUSSION

• BREAK

• RESTORATIVE POSES assists

• JOURNAL & DISCUSSION

• Public Restorative Sound Bath | 6:30–8:00 PM (Immersion participants will practice hands on assists)

Sunday, June 14 | 12:00–4:00 PM

• JOURNAL & REFLECTION on public class

• Q & A

• VINYASA— what, how & when

• JOURNAL & DISCUSSION

• MEDITATION: closing

Earn 13 CEUs — or apply hours toward your 500-Hour Teacher Training through Yoga Alliance or American Yoga Council.