SW Lake Michigan Self Care Retreat

SW Lake Michigan Self Care Retreat

Hike a Little, Breathe a Lot, Let Yoga and Meditation Heal You.

Who this is for

S

Benefits

Our small group retreats are for beginners and pros, and work well for solo travelers, couples and friends.

Experience the Original Yoga Nidra [deep guided relaxation], learn therapeutic breathing and poses for your health condition,

master meditation, walk, hike and do outdoor meditation on the Shrine Trail on the property [110 acres] and Lake Michigan nearby sandy beaches, watch sunset and more. Enjoy working with a holistic master teacher surrounded by beautiful nature. Experience peace.

What to expect

visit www.YogaAndMeditation.com

More information

Please, bring your own yoga mat/blanket.
You may also bring linen, towels and toiletries unless flying.

Also, bring drinking water and easy to slip on indoor shoes, so we do not track dirt and sand.
It would be much appreciated.

6723 122nd Ave, Fennville, MI 49408, USA 49408

In person
Thu, Jun 18-Sun, Jun 21
05:13 PM–05:13 PM EDT
$

Your instructor

Ema Stefanova
Ema Stefanova
CYT-L3

aka RELAX DEEPLY

Ann Arbor, MI, US
Level 3 Yoga Teacher Badge

Ema trains and mentors teachers/studios in all aspects of yoga and meditation. She is a holistic internationally certified yoga therapist. Her gentle teaching style inspires, heals, and changes lives. Workplace wellness in Ann Arbor and SW Lake Michigan retreats since 1991.

Register now
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