Anyone seeking time in self-study and reflection as we approach the busy holiday season. All skill levels welcome.

Fall energy can bring abundance, gratitude, and blessings.  In this weekend before we shift into ‘holiday mode’, we encourage you to take time for you – to find all of this inside of you.   We’ll keep bringing you back to what matters most – YOU!  This is YOUR time.  We’ll chart the course for self-study through the weekend; we can’t wait to see how you tap into the beauty and richness that lives inside of you! 

• 5 Yoga and Meditation Sessions – Friday night, 2 on Saturday, 2 on Sunday;  All practices will be appropriate for all levels, including beginners 

• Saturday Night Activity ~ to be announced! 

• All meals Friday night – Sunday lunch, vegetarian or vegan, Ayurvedic and locally sourced when possible

• Hikes and nature walks on the beautiful trails including Sunset Pond, Sound of Music Hill and more 

• Down time for whatever your heart and soul needs 

• Optional Spa Treatments at Pure Rejuv Wellness Center

• Optional visits to the Sri Vidya Shrine and tours of MOKA Chocolate and Coffee Factory Cafe

• Optional additional yoga classes with the Himalayan Institute faculty 

Retreat takes place at the Himalayan Institute, founded in 1971. A leader in the field of yoga, meditation, spirituality, and holistic health, the Himalayan Institute is a non-profit, international organization dedicated to serving humanity through educational, spiritual, and humanitarian programs. The Institute and its varied activities and programs exemplify the spiritual heritage of mankind that unites East and West, spirituality and science, and ancient wisdom and modern technology.