YOGA NIDRA AND MEDITATION TO MANAGE AND RECOVER FROM STRESSFUL TIMES

YOGA NIDRA AND MEDITATION TO MANAGE AND RECOVER FROM STRESSFUL TIMES

Gain Energy to Thrive

Who this is for

Total beginners and all level students.

Benefits

Enjoy deeply therapeutic user

friendly yoga and meditation to help keep your whole person

healthy, improve relationships, lower stress, experience

peace. Learn techniques you can apply in daily life.

What to expect

More information

1904 Federal Blvd, Ann Arbor, MI 48103, USA 48103

In person
Sat, Jun 27-Sun, Jun 28
02:00 PM–04:00 PM EDT
$199.00

Your instructor

Teacher photo
Ema Stefanova
CYT-L3

aka RELAX DEEPLY

Ann Arbor, MI, US
Level 3 Yoga Teacher Badge

Ema trains and mentors teachers/studios/yoga therapy clients. She is a holistic internationally certified yoga therapist. Her gentle teaching style inspires, heals, and changes lives. Workplace wellness in Ann Arbor. SW Lake Michigan retreats 7/10-12; 7/16-19,. 9/18-20.

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