YogaSix Palo Alto - 200 Hour Vinyasa Teacher Training Program

YogaSix Palo Alto - 200 Hour Vinyasa Teacher Training Program

Become a certified yoga teacher through eight transformative weekends in this AYC-approved 200-hour Vinyasa program.

Who this is for

This program is designed for dedicated yoga practitioners ready to deepen their practice and share it with others. Ideal for those seeking AYC-recognized 200-hour certification in Vinyasa yoga. No prior teaching experience required — just a committed practice and an open heart.

Benefits

Graduates earn a 200-hour AYC-recognized Vinyasa Teacher Training certificate. Students build confidence to teach group classes, deepen their personal practice, and join a supportive community of certified yoga teachers led by experienced faculty at YogaSix Palo Alto.

What to expect

Eight transformative weekends from September 11 through November 22, 2026. Fridays 6:00–9:30pm, Saturdays 12:00–7:00pm, Sundays 12:00–7:00pm. Topics include: Vinyasa methodology, anatomy and alignment, teaching practicum, yoga philosophy, sequencing, pranayama, and meditation.

More information

For more information, contact Audrey Ryder at audrey.ryder@yogasix.com. You can also reach the studio directly at (650) 398-0889.

YogaSix

240 Stanford Shopping Center, Palo Alto, CA 94304, USA 94304

In person
Fri, Sep 11-Sun, Nov 22
06:00 PM–07:00 PM PDT
$3500.00

Your instructor

Teacher photo
Audrey Ryder
CYT-L3, CYS-L2
Pranayama / Breathwork and 3 more specialties
Level 3 Yoga Teacher Badge

Multi-Studio YogaSix owner living in The San Francisco Bay Area. Specialist in private yoga, breath, mobility, recovery, and empowerment.

I’m Audrey Ryder, a multi-unit yoga studio owner, movement educator, and lifelong athlete. Along with my wife, Toni King, we own and operate seven YogaSix studios in California, Nevada, and Colorado, run a private training and corporate wellness business, and serve on the Steering Committee/Board of the International Association of Yoga Franchisees (IAYF). While my work today involves leadership, systems, and scaling businesses, at its core it is still deeply personal: helping people feel at home and empowered in their bodies. My background includes high-level athletics as a former member of the United States Rowing Team, competing in the FINA World Masters Diving Championships, and serving as a pace swimmer for an English Cha...

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